Opal: Food+Body Wisdom

Opal: Food+Body Wisdom

Seattle Washington 98105

Contact Information

Address: 1100 NE 45th St

City: Seattle

State: Washington

Postal Code: 98105

Email: info@opalfoodbodywisdom.com

Emergency Helpline: 1-866-789-1511

Website: Open Site

Map: View on Google Maps

Description

Opal: Food+Body Wisdom in Seattle: Comprehensive Care Opal: Food+Body Wisdom in Seattle: Comprehensive Care

Opal: Food + Body Wisdom serves as a woman-owned, expert-directed center focused on eating disorder recovery, located in Seattle's University District. We offer Partial Hospitalization (PHP) and Intensive Outpatient (IOP) options for people of all genders who are 16 years or older and facing eating disorders. At Opal, clients receive mental health assistance, nutritional advice, family counseling, and psychiatric services at every level of treatment. Our programs utilize Radically Open Dialectical Behavior Therapy, with specialized initiatives for Exercise and Sports, and a commitment to weight-inclusive policies across the entire clinic. We collaborate with key insurance firms and provide non-clinical housing for those in our PHP and IOP programs.

Mission

Opal: Food + Body Wisdom functions as a woman-owned, professional-led facility specializing in eating disorder care, situated in Seattle's University District. We deliver Partial Hospitalization (PHP) and Intensive Outpatient (IOP) services for individuals of any gender aged 16 and older experiencing eating disorders. Opal provides mental health support, dietary guidance, family sessions, and psychiatric care across various treatment intensities. Our methods incorporate Radically Open Dialectical Behavior Therapy, including tailored activities for Physical Activity and Sports, while promoting weight-affirming strategies throughout the facility. We partner with prominent insurance providers and supply non-medical accommodations for PHP and IOP participants.

Personal Statements

Our Identity

Opal: Food + Body Wisdom operates as a woman-owned, expert-guided center for eating disorder support in Seattle's University District. We extend Partial Hospitalization (PHP) and Intensive Outpatient (IOP) programs to individuals of all genders aged 16 and above with eating disorders. Opal delivers mental health assistance, nutritional education, family counseling, and psychiatric care at all treatment stages. Our strategies employ Radically Open Dialectical Behavior Therapy, featuring customized offerings for Physical Activity and Sports, and we emphasize weight-affirming practices organization-wide. We engage with major insurance providers and furnish non-medical lodging for PHP and IOP attendees.

Our Method for Food and Eating in Recovery

Opal strives to deliver non-diet and weight-affirming care for those recovering from eating disorders. Every team member, initiative, and perspective fully embodies this philosophy. Our care model questions dominant diet culture norms and provides group and individual sessions to unpack personal beliefs that might have fueled and sustained eating disorders. Our nutrition experts design uplifting and healing meal and snack encounters, helping clients achieve liberation from food and embrace their innate eating styles. As our care is personalized, we support customized meal strategies for all eating disorder types, while also educating and assisting with the fundamentals of hunger cues, metabolic processes, and core nutrition concepts. Our objective is to foster a practical, nourishing, and trust-centered connection with food and one's body.

A Day in Treatment at Opal

A typical day at Opal involves group therapy, one-on-one meetings, shared meals and snacks, optional physical activity sessions, and periods for relaxation and bonding with peers. Our group offerings encompass: Re-evaluating exercise and athletics, Radically Open DBT skills training, Acceptance and Commitment therapy sessions, personal narratives, the joy of non-achievement and enjoyment, body awareness, body awareness skills training, activity group, RESTorative activity group, discussion group, self-exploration group, creative arts, breaking down diet culture education, monthly dinner excursions, nutritional learning, family activities, cooking group, grocery store trips, and confronting challenges.

Specialties

AnxietyCoping SkillsDepressionEating DisordersLife TransitionsObsessive-Compulsive (OCD)Trauma and PTSDWomen's Issues

Client Focus

TeenAdultsIndividualsGroupBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied

Qualifications

BHA.FS.60874119

Nearby Towns / Cities

Nearby Postal Codes